Electrolyte Replenishment. Refreshing Taste.

GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. Each drink tab contains just 10 calories, in addition to 320 milligrams of sodium and 55 milligrams of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.

• Vegan
• Gluten-free
• Dairy free
• Kosher
• Banned substance tested

Pop drop & go

The easiest, tastiest way to stay hydrated.

Dehydration can cramp you up, elevate your heart rate, and cause headaches. Staying hydrated helps make tough workouts feel easier. GU Hydration Drink Tabs provide a boost to your water by supplementing it with electrolytes for improved performance and recovery. What's in a tab?

ANYTIME ELECTROLYTE REPLENISHMENT

Each Hydration Tab contains 320mg of sodium and 55mg of potassium to help maintain fluid balance and delay fatigue by replacing electrolytes depleted during exercise.

A little fizz, a lot of refreshment

And just 10 calories per tab.

Dissolve a Hydration Tab in 500ml of water for a light, effervescent rehydration solution any time you need a boost.